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Maternal Health Awareness

January 23rd is Maternal Health Awareness Day and we want to share 5 major tips with you as you prepare for pregnancy and birth.  We all have heard the horrors of birth in the United States. We have the highest maternal mortality rate of industrialized countries throughout the world and additionally we as a countryContinue reading “Maternal Health Awareness”


Chronic Prostatitis/ Chronic Pelvic Pain Syndrome

Welcome back to part 2 of our Movember blog posts. Today we are talking about Chronic Prostatitis/ Chronic Pelvic Pain Syndrome Chronic prostatitis/chronic pelvic pain syndrome (CP/CPPS) is a common condition that causes severe symptoms, bother, and quality-of-life impact in the 8.2% of men who are believed to be affected (Magistro et al. 2016). TheContinue reading “Chronic Prostatitis/ Chronic Pelvic Pain Syndrome”

Diastasis Recti

July is ‘Diastasis Recti Awareness Month’ and I want to take this time to highlight a topic that has had a substantial amount of “buzz” in both the birthing communities and social media.  Diastasis recti abdominus (DRA) is a ‘condition’ in which the rectus abdominal muscles, known to some as “the 6 pack muscles” areContinue reading “Diastasis Recti”