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Maternal Health Awareness

January 23rd is Maternal Health Awareness Day and we want to share 5 major tips with you as you prepare for pregnancy and birth.  We all have heard the horrors of birth in the United States. We have the highest maternal mortality rate of industrialized countries throughout the world and additionally we as a countryContinue reading “Maternal Health Awareness”

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Is Your Pelvic Floor Doing Too Much?

I often times get asked what the pelvic floor has to do with anything. Many individuals assume that they are not susceptible to pelvic floor issues because they are neither pregnant nor female, or they believe that their issues related to bowel and bladder dysfunction are due to other factors. As a pelvic floor therapist,Continue reading “Is Your Pelvic Floor Doing Too Much?”