Navigating Sex and Menopause

What the HECK is menopause anyway right!!!! Most people aren’t sure. For some it’s a period of misery defined by hot flashes, weight gain, and negative changes, but do women really understand what is happening and why? Menopause is the cessation of your menses (period) and a woman is considered to have transitioned through menopauseContinue reading “Navigating Sex and Menopause”

Life During COVID19

Hey everyone,  I really hope this blog post finds you well. These have been CRAZY times to say the least and we have found ourselves thrown into forced isolation. So much so that even many of those who believed they were introverts are having a tough time. The media is sending messages of doom, gloom and despair.Continue reading “Life During COVID19”


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